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You deserve an hour that is entirely yours
If you've found your way here, you're probably someone who gives a lot — to your family, your work, the people around you. You're perhaps someone who knows something feels a little off, or a lot off, and you're looking for something that helps.
I'm Jane. I'm a Level 3 AoR accredited clinical reflexologist based in York, and my practice — SOUL — exists for exactly this moment. The moment you decide to put yourself first for an hour.
Reflexology is a deeply relaxing, clinically grounded therapy that works through the feet to support the whole body and mind. In a world that keeps us in a near-constant state of alertness, it offers something rare: genuine, restorative stillness.
What is clinical reflexology?
Clinical reflexology is based on the principle that the feet are a map of the body. By applying precise pressure to specific reflex points, I can support your body's natural ability to heal and restore balance — physically, emotionally and energetically.
​​It is deeply relaxing. It calms the nervous system. Research shows that reflexology supports sleep, digestion, hormonal balance and mood. It works — as my clients will tell you.
What is facial reflexology?
Much like foot reflexology, facial reflexology focuses on reflex (pressure) points on the face.
Facial Reflexology has a unique benefit in that not only does it help to reduce stress, improve sleep and help with overall wellbeing but it has also been shown to help with certain conditions, for example, migraine, bruxism, bells palsy and sinus conditions. It can also help clients look younger and have a healthy glow to their face.
What to expect
With me, you will always be...
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Heard
Every session begins with a conversation.
I want to understand not just your symptoms, but your life — your stresses, your sleep, your emotional landscape.
You are a whole person, and I treat you as one.
Safe
My treatment space is calm, unhurried and completely confidential.
Whatever you bring through the door — grief, anxiety, exhaustion, hormonal chaos — is welcome here, without judgement.
Cared for, beyond the hour
My commitment to you doesn't end when the treatment does.
I provide personalised aftercare guidance because your wellbeing between sessions matters just as much as what happens during them.
In very good hands!
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I am a full member of the Association of Reflexologists (AoR). I've trained to a standard that exceeds national occupational requirements and I commit to continuing professional development every year.
Where to find me
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Yogabomb York & Hedley House Hotel - Bootham, selected weekdays
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Mobility Physiotherapy— Bishopthorpe, Saturdays & Sundays
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Corporate bookings — contact me to discuss reflexology in your workplace
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Private Clients - I can come to your space, please contact me to discuss a suitable date and time
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Wellness event collaborations - please contact me to discuss
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Charity and community work — please contact me to discuss