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Hands Over Feet
Foot Massage Session

Now taking bookings!

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Restoring balance through clinical reflexology

Zen Garden Sand
You deserve an hour that is entirely yours

If you've found your way here, you're probably someone who gives a lot — to your family, your work, the people around you. You're perhaps someone who knows something feels a little off, or a lot off, and you're looking for something that helps.

 

I'm Jane. I'm a Level 3 AoR accredited clinical reflexologist based in York, and my practice — SOUL — exists for exactly this moment. The moment you decide to put yourself first for an hour.

 

Reflexology is a deeply relaxing, clinically grounded therapy that works through the feet to support the whole body and mind. In a world that keeps us in a near-constant state of alertness, it offers something rare: genuine, restorative stillness.

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What is clinical reflexology? 

Healing from the ground up

Clinical reflexology is based on the principle that the feet are a map of the body. By applying precise pressure to specific reflex points, I can support your body's natural ability to heal and restore balance — physically, emotionally and energetically.

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It is deeply relaxing. It calms the nervous system. Research shows that reflexology supports sleep, digestion, hormonal balance and mood.  It works — as my clients will tell you.

What to expect

With me, you will always be...

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Heard
Every session begins with a conversation.
I want to understand not just your symptoms, but your life — your stresses, your sleep, your emotional landscape.
You are a whole person, and I treat you as one.

Safe


My treatment space is calm, unhurried and completely confidential.

 

Whatever you bring through the door — grief, anxiety, exhaustion, hormonal chaos — is welcome here, without judgement.

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Ongoing care

Cared for, beyond the hour


My commitment to you doesn't end when the treatment does.

 

I provide personalised aftercare guidance because your wellbeing between sessions matters just as much as what happens during them.

In very good hands!

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I am a full member of the Association of Reflexologists (AoR). I've trained to a standard that exceeds national occupational requirements and I commit to continuing professional development every year.

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How I can help

I am particularly passionate about helping to support people with:

  • Menopause and perimenopause symptoms

  • PMS and PMDD

  • Postnatal wellbeing

  • Stress and anxiety

  • Grief and emotional overwhelm

  • Sleep difficulties

  • Digestive health

  • General wellbeing and balance

Sarah

“I felt very calm and rested after my treatment. Jane listened to my ailments and feedback from last session to inform my treatment tonight. Wonderful.”
Spa Treatment Room

Where to find me

  • Yogabomb York & Hedley House Hotel - Bootham, Wednesdays

  • Mobility Physiotherapy— Bishopthorpe, Saturdays

  • Corporate bookings — contact me to discuss reflexology in your workplace

  • Private Clients - I can come to your space, please contact me to discuss

  • Wellness event collaborations - please contact me to discuss

  • Charity and community work — please contact me to discuss

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